How can I stop overthinking and take action more quickly?

The purpose of thinking is-

Wake yourself up.

Always wake up in the moment of overthinking and shouting stop in your mind.

Florida farmers now plowing over perfectly good tomatoes as Trump’s tariff policies cause prices to plummet - Yahoo

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Always realise the purpose of thinking and don't deviate from it.

Why does monistat lose effectiveness over time for individuals with chronic or recurrent vaginosis or yeast infections?

The moment you deviate. Correct it.

Anubhav Jain

Learn for the future.

Aston Martin reveals track-day version of Valkyrie Le Mans Hypercar - Motorsport.com

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

To find a solution, an active solution.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Scientists are attempting to resurrect the woolly mammoth but have just brought an unusual creature to life. - Stewartville Star

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

What's the purpose?

How could NASA possibly land on the moon when it's impossible to reach the moon through the Earth's dome? Why are they making up such an obvious lie?

‘It's not a life or death threat, it's over, it's small.’

Read patiently to clear your mind of baseless overthinking.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why are American university students fine with sharing a room?

it's like scratching a painful wound and then regretting it later.

Let's discuss an example.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

How do I build rapport with anybody?

‘C'mon, get going, nothing happened.’

‘What am I doing?’

Relive relevant moments.

Gina Ortiz Jones, a Progressive, Is Elected San Antonio’s Mayor - The New York Times

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Remind us of essons and learnings to deal with life.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Alan Turing's iconic paper on a 'universal computing machine' goes up for auction - Live Science

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What's the purpose of the sun?

ESA’s new asteroid hunter opens its eye to the sky - European Space Agency

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What is the use of thinking?

Focus on solving and moving to the next problem.

A cardiologist overhauled his diet to boost his longevity. Here's the grocery store path he takes to stick to his meal plan and avoid bad foods. - Business Insider

Protect us.

Decide.

‘No, that's stupid, what's relevant, what best can be done?’

Can you roll your eyes to your foolish thoughts?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.